Science-backed benefits of collagen peptides
Studies show daily collagen supplementation significantly improves skin elasticity, reduces wrinkle depth, and increases dermal moisture levels within 8-12 weeks.
Research demonstrates collagen peptides help maintain cartilage integrity and reduces exercise-related joint discomfort in active adults.
Collagen provides amino acids like glycine and proline that support intestinal barrier function and healthy digestive processes.
Clinical trials show collagen supplementation reduces brittleness, and supports thicker, healthier hair.
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